Retinol in APPLEBEE'S, french fries Calculator

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, french fries there is 0 µg of Retinol.


APPLEBEE'S, french fries

APPLEBEE'S, french fries is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, french fries are listed below.

Water 41.29 g
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 3.31 g
Total lipid (fat) 13.17 g
Ash 2.72 g
Carbohydrate, by difference 39.5 g
Fiber, total dietary 3.9 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 35.47 g
Calcium, Ca 19 mg
Iron, Fe 1.01 mg
Magnesium, Mg 29 mg
Phosphorus, P 137 mg
Potassium, K 538 mg
Sodium, Na 618 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.109 mg
Manganese, Mn 0.268 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.103 mg
Riboflavin 0.058 mg
Niacin 2.18 mg
Pantothenic acid 0.495 mg
Vitamin B-6 0.205 mg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.93 mg
Tocopherol, beta 0.11 mg
Tocopherol, gamma 5.53 mg
Tocopherol, delta 2.23 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.14 mg
Tocotrienol, delta 0.03 mg
Vitamin K (phylloquinone) 33.4 µg
Dihydrophylloquinone 0.1 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 2.333 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.005 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.021 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 1.507 g
17:0 heptadecanoic, margaric fatty acid 0.013 g
18:0 octadecanoic, stearic fatty acid 0.676 g
20:0 eicosanoic, arachidic fatty acid 0.045 g
22:0 saturated fatty acid 0.037 g
24:0 saturated fatty acids 0.015 g
Fatty acids, total monounsaturated 3.31 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.02 g
16:1 cis monounsaturated fatty acid 0.02 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 3.213 g
18:1 cis 3.187 g
18:1 trans 0.026 g
20:1 eicosenoic, gadoleic 0.068 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 5.802 g
18:2 undifferentiated 5.018 g
18:2 n-6 c,c 4.949 g
18:2 conjugated linoleic acid (CLAs) 0.011 g
18:2 t not further defined 0.057 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.771 g
18:3 n-3 c,c,c (ALA) 0.728 g
18:3 n-6 c,c,c 0.043 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.005 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.006 g
20:5 n-3 (EPA) 0.001 g
22:4 polyunsaturated fatty acids 0.002 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.083 g
Fatty acids, total trans-monoenoic 0.026 g
Fatty acids, total trans-polyenoic 0.057 g
Cholesterol 1 mg
Stigmasterol 7 mg
Campesterol 11 mg

Nutrients in APPLEBEE'S, french fries